Here are 5 inspirational thoughts to live by which can affect not only your health in a positive way but in your professional and personal life as well.
Be Thankful. It’s easy to think about what is missing and ignore what you have. When you develop an attitude of gratitude, you begin to view things from that positive light and start working toward making something happen. Giving up is not an option you can entertain.
Be Thoughtful. When things go wrong, don’t go with them. As you look at yourself, you have to harness your will, you have to be grounded, you have to pause and you have to go within. Begin to clear your head and give yourself permission to accept the reality that is happening. And then turn the page and start working toward where you will go from there.
Be Active. If you’re going through hell, don’t stop. Keep moving. Start with small steps and build from there. When you are not active and you’re not engaging in life, you have a tendency to worry and regret and to engage in less-than-useful emotions. It’s very important that you start moving and working and doing things that can give you some headway. The more active you are, the less chance you have of becoming depressed, angry and immobilized with fear.
Be Connected. Many times, people fail because they can’t see the picture when they are in the frame. They think there is no way out. These are people who are disconnected and feel isolated and desperate. But interacting with others provides a number of benefits, including helping us find new paths and new ideas to explore.
Be Patient. Don’t expect instant results. Plug away carefully and consistently, and keep the mindset that things are going to get better even though you can’t see the light at the end of the tunnel. We are living in a microwave society where we want instant results. But it’s not that kind of party. Patience and a spirit of expectation and trust will help you work to reach your goals and dreams.
Ben Stern- LIFE and Leadership 